A Strategic Approach to Building and Breaking Habits (with Step-by-step Guide)
A mistake most people make when trying to build habits is that they only focus on doing or not doing the action itself. But for a habit to stick or break, it requires a strong habit cycle, not just a repeated action. Here is how one should actually build or break habits, using the fundamental trigger- action - reward.
Julie Nguyen
Habit Building Guide3 Scheduling Tips to Achieve Work-life Balance
Finding time for a productive day at work and equally satisfying time at home can be an impossible achievement for some. Here are some scheduling tips that will help you strike the right balance between your two important priorities of life – your work, and your life.
Personal DevelopmentWelcome To Our New Logo
As of May 2020, we launch a new logo. Welcome to a new logo, a new Habitify, and a new journey of being better.
Julie Nguyen
Habitify AcademyPlanning A New You Post Lockdown? Start Today!
The end of lockdown feels a little bit like new year, an opportunity for a fresh start. Figure out how to make the most out of this special time for professional development, personal finance management and establishment of healthy habits.
Julie Nguyen
Personal Development3 Ways to Improve Your Money Management Habits
We all struggle with having a healthy respect for our finances. After all, it has more to do with the way you control money, rather than the amount you earn. Money management skill comes with practice and is more than just being on the path to financial independence.
Jack Cao
Personal Development6 Work-life Balance Habits for Recruiters
As recruiters and headhunters, we often have to stretch ourselves for professional goals at the expense of our work-life balance. Here are 6 simple but powerful habits recruiters can pick up to regain control of our personal life while still getting the necessary productivity at work.
Julie Nguyen
Habit Building Guide7 Steps to Form a New Habit
Are you trying to form new high-performance and healthy habits that will help you achieve your goals? Are you tired of being your own enemy? Why is it so much more difficult to form a healthy habit than to form a bad one?
Jack Cao
Habit Building GuideHow Hobbies can Drastically Improve Your Productivity
The source for your next boost in productivity may surprise you. You might think that hobbies are simply a distraction from your career or even a waste of time but actually picking up a well-thought-out hobby can give you so many unexpected benefits in your mental capacity. The important part is knowing what kind of hobby to take on and understand all the benefits that this strategy may bring.
Jack Cao
Personal DevelopmentImprove Concentration In Meditation with Habitify
One of the most common problems faced by beginner meditators is not being able to focus when meditating. This blog will show why you have trouble with concentration and some practical ways you can use Habitify to focus better day after day.
Julie Nguyen
Habitify AcademyHabit Tracking Methods - Which One Is For You?
The journey of building habits is all about consistency. Therefore, it’s best to keep a habit tracker along the way. However, with so many ways to track habits, how to know which one is the best for you?
Julie Nguyen
Habitify AcademyHow to Meditate for Gratitude
To increase satisfaction and the happiness level of life, gratitude is a must in our daily package. Here is a simple four-step guide to combining tactics scientifically proven to help us live a more grateful life.
Jack Cao
Personal Development5 Habits of Morning People
Becoming a morning person is a struggle for many of us. We know the benefits of having an early start to our day yet actually experience those early sunlights is a completely different story! Why is it so difficult to be a morning person? What can be done to make it easier?
Jack Cao
Habit Building GuideHow to Meditate for Focus and Productivity
When it comes to the benefits of meditation, most of us think about relaxing or reducing stress. While this is true, meditation offers limitless opportunities for personal improvement, including increasing focus and productivity.
Jack Cao
Personal Development