One of the most common mistakes people make when they try to stick with high-performance habits is not measuring their progress properly. That’s why they ultimately fail to stay on track. Here is a complete guide to help you track your habits the expert way.

If you want to make a high-performance habit stick, one of the methods that does seem to be consistently effective is habit tracking. Here’re why habits tracker is crucial.

It is not uncommon to see lists of the “habits of highly successful people”. These lists often contain some great inspiration for habits that you might want to try and adapt for your own life. Let’s take a look at the three main reasons why successful peoples use the power of habit, and what kinds of habits are the most conducive to success.

Most of us have, at least once in our lives, fallen prey to deadly habits that we can’t get rid of no matter how hard we try. Luckily, Habitify is here to provide that guidance and point out the deadliest mistakes most people make when trying to quit their addictions.

Do you sometimes feel like you are following all the advice you can find on habits, but you are still struggling to make changes? To be frank, some of the most popular advice on habits is based on ideas that have been disproven by researchers. Here are 3 most common mistakes habit builders make.

A mistake most people make when trying to build habits is that they only focus on doing or not doing the action itself. But for a habit to stick or break, it requires a strong habit cycle, not just a repeated action. Here is how one should actually build or break habits, using the fundamental trigger- action - reward.

While most resolutions fail, some do not. Explore some unexpected mistakes when making resolutions and the right ways to do it.

As recruiters and headhunters, we often have to stretch ourselves for professional goals at the expense of our work-life balance. Here are 6 simple but powerful habits recruiters can pick up to regain control of our personal life while still getting the necessary productivity at work.

Are you trying to form new high-performance and healthy habits that will help you achieve your goals? Are you tired of being your own enemy? Why is it so much more difficult to form a healthy habit than to form a bad one?

Work From Home has become the new norm in recent times. Learn how to optimize your productivity with these habits and get the most out of every day.

Becoming a morning person is a struggle for many of us. We know the benefits of having an early start to our day yet actually experience those early sunlights is a completely different story! Why is it so difficult to be a morning person? What can be done to make it easier?

As a student, thinking about the future can give us both excitement and anxiety. With so much uncertainty ahead, here are 5 examples of personal goals that can prepare students for future success.